An addiction is not just bad behavior. It is an unconscious strategy developed to relieve pain, fill a void, or cope with daily pressure. Regardless of its form, addiction ends up controlling your life and trapping you in a cycle that is difficult to break on your own.
Everyone is unique. That's why I suggest support tailored to addictions:
The first session does not seek to bring about immediate change, but to give you a space to find yourself.
Reconnect with your body and your feelings.
Understand the behavior of addiction.
Find the needs hidden behind the behavior.
Rediscover an inner foundation of confidence and calm.
It is crucial to reconnect with yourself for lasting liberation.
After this return to yourself, I use nonverbal hypnosis: a gentle, powerful, and fast method that acts directly on the unconscious, where automatic behaviors are found.
Eliminate addictive reflexes.
Calm tense emotions.
Revise desires and stimuli.
Implement healthier strategies in line with your decisions.
Nonverbal hypnosis bypasses the mind for faster and more natural change than conscious willpower alone.
Rather than fighting addiction, we work together to transform things at a deeper level.
Real change can usually happen in just a few sessions.
Gentleness: no need to force yourself or fight.
Durability: what is changed initially does not return in the same way.
Autonomy: take back control of your choices and your life.
You are not your addiction. You are a complete person,
with unsuspected inner resources.
My role is to accompany you so that you can rediscover them, free yourself from them, and open a new chapter in your life.
Come back to yourself first. Then we'll walk together.